谁可以告诉我`怎么减肥快啊~~

去健身房... 瘦不一定好...强壮就肯定很好....身体健康啊......吃药啊喝茶的.对身体不好....

运动，喝减肥茶。让生活充实紧张起来。

There is no way to loose weight immediately if you want to have a healthy way. You need to do regular exercise, reduce input (eat) and increase output (exercise). Loosing weight is step by step. The first month you will lost 1-2 Kg and then you will have a maitain stage, which means you body need to adjust to new weight.Then another month you will lost some more. All those loosing weight drugs acturally only lost water from your body. That is why when you stop it, you will gain it back and also bad for your liver.